Posts

4 ways to improve your digestion. It can be easier than you think

We’ve been told for so long that you are what you eat. Then we got the next iteration, you are what you eat ate. But that isn’t the whole story. Ra...

Can PEA help with Myocarditis?

Recently, there has been a surge in searches for Myocarditis as awareness and prevalence of the disease grows rapidly.   With this surge comes the...

How Quercetin can help with allergies (and so much more)

Quercetin is the most widely studied flavonoid and present in foods such as citrus fruits, apples, onions, berries and more. It has a wide array of...